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MWCounselling
Oct 2, 20213 min read
Counsellor Confusion! How to choose the best fit’
Lets face it - choosing the counsellor that best fits both your personality and your needs is not easy. There are so many different ways...
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MWCounselling
Apr 14, 20214 min read
OCD an Introduction
Obsessive-Compulsive Disorder (OCD) is a serious anxiety related condition where a person experiences frequent, intrusive and unwelcome...
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MWCounselling
Mar 14, 20214 min read
Lets Talk About Suicide
With the recent revelations from Harry and Meghan, regardless of your personal feelings, perceptions or expectations there is no better...
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MWCounselling
Feb 13, 20214 min read
Love Languages
Find out your dominant love language this Valentines Day!
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MWCounselling
Jan 28, 20213 min read
Relationships & COVID
During the past year we’ve all spent a lot of time reflecting on the impact of COVID and how it can isolate people, how people can feel...
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MWCounselling
Jan 14, 20213 min read
COVID & ISOLATION
I think it's fair to say that none of us imagined that COVID would be affecting all of our lives for so long. The long term impacts of...
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MWCounselling
Jan 10, 20213 min read
Feeling SAD?
So, we are over a week into January and the majority of the people I have spoken to, namely friends and family, have expressed that they...
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MWCounselling
Jan 4, 20213 min read
New Year Resolutions - Good for our mental health?
It’s that time of year again where a great many of us decide to put aside our ‘bad’ habits and decide to make changes that will result in...
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MWCounselling
Dec 24, 20203 min read
Natural Ways to Increase Low Mood
Heres the science bit! We all have a natural neurotransmitter in our bodies called serotonin (sometimes called the happy chemical - all...
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