
Facing Baby Loss
Having a miscarriage is a profoundly personal and devastating experience, both physically, emotionally, and psychologically. Miscarriage can also deeply affect a relationship by strengthening some bonds while straining others. The emotional toll, different grieving styles, and communication challenges can all have a huge personal effect on both people.
​
The sad truth is that the experience of miscarriage remains a largely private and often silent experience for the majority of people. There is still a significant amount of stigma around miscarriage; it is under-discussed, often viewed as a “taboo” or something not to talk about publicly and as a result many people wait until the 12-week mark to announce a pregnancy simply due to the fear of miscarriage and the discomfort around talking about loss. This can often lead to people suffering in silence, often without their friends, colleagues, or even family knowing what happened.
​
This lack of awareness also leads to minimisation and misunderstanding when someone is brave enough to share their experience. Well-meaning but dismissive comments similar to:
“At least it was early.”
“You can always try again.”
“Everything happens for a reason.”
Can invaludate the emotional impact of miscarriage and significantly (if inadvertently) contribute to the person withdrawing and isolating themselves.
​
At the same time, any emotional support which is available is often centred around the woman who is pregnant leaving the other partner feeling invisible in their own grief; or even denying the impact of the loss to themselves. Cultural expectations of masculinity plays a significant role with men feeling as if they should not be experiencing such powerful emotional reactions and to do so means they are not supporting their partner 'the way they should be.'
​
If you feel you would like some support please feel free to contact me
​
​
What would sessions look like?
​I would liken the process to feeling as if you were in a whirlpool of emotions and it feels as if there is no way out. Any way out you think you find is blocked by stones and you fall straight back into the whirlpool. Working through the structured sessions will help you to slowly calm the waters around you enough to swim out and head towards the quieter waters on the other side.

If you chose to begin sessions we would explore a number of different areas. Most importantly this would be done at your own pace and in a way that would enable you to feel in control throughout. Some of the areas we would cover are:-
-
Giving you the opportunity to tell your story
-
Exploring anger
-
Talking about shame
-
Looking at internalised and externalised blame
-
Understanding grief
-
Working with forgiveness
-
Exploring the future
​
Click here for the session price