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MWCounselling
- Mar 14, 2021
- 4 min
Lets Talk About Suicide
With the recent revelations from Harry and Meghan, regardless of your personal feelings, perceptions or expectations there is no better...
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MWCounselling
- Jan 10, 2021
- 3 min
Feeling SAD?
So, we are over a week into January and the majority of the people I have spoken to, namely friends and family, have expressed that they...
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MWCounselling
- Dec 24, 2020
- 3 min
Natural Ways to Increase Low Mood
Heres the science bit! We all have a natural neurotransmitter in our bodies called serotonin (sometimes called the happy chemical - all...
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