Lets face it - choosing the counsellor that best fits both your personality and your needs is not easy. There are so many different ways to look for a counsellor it can feel a little daunting if you are not sure where to start. Where to Start:- Search online for local counselling resources - A quick google search will bring up local organisations that offer both low cost and private counselling. Choose options which suit your needs. Initially consider things such as; the cos

Obsessive-Compulsive Disorder (OCD) is a serious anxiety related condition where a person experiences frequent, intrusive and unwelcome obsessive thoughts, often followed by repetitive compulsions, impulses or urges. OCD affects as many as 12 in every 1000 people regardless of age, gender, social background or culture. At the time of writing this there are around 741,504 people living with OCD based on current estimates (source OCD.UK). OCD can be so debilitating and disablin